How to Access Super Australia — Preservation Age, Early Access and Release Conditions

This article provides general information only and does not constitute financial advice. For advice tailored to your situation, consult a licensed financial adviser. Learn more.

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Super is designed to fund your retirement, so the law restricts when you can access it. Most Australians cannot simply withdraw their super whenever they like — there are specific rules about the age at which you can access super (preservation age) and the circumstances under which early access is permitted.

Understanding when you can access your super is critical for financial planning. Accessing super too early can trigger significant tax consequences; leaving it too long in accumulation mode can mean missing pension phase tax benefits.

Preservation Age

Preservation age is the minimum age at which you can access your super once you have met a condition of release. It is not 65, and it is not 55 — for most current Australians, it is 60.

Date of birthPreservation age
Before 1 July 196055
1 July 1960 – 30 June 196156
1 July 1961 – 30 June 196257
1 July 1962 – 30 June 196358
1 July 1963 – 30 June 196459
1 July 1964 or later60

If you were born on or after 1 July 1964 — which covers the vast majority of Australians in the workforce today — your preservation age is 60. You cannot access your preserved super before age 60, except through specific early access provisions.

Conditions of Release

Reaching preservation age alone is not enough to access your super. You must also meet one of the following conditions of release:

Retirement

If you have reached preservation age (60 for most) and have retired (permanently ceased an employment arrangement), you can access your super with no restrictions — as a lump sum, an income stream (pension), or a combination.

The definition of retirement requires that you have ceased an employment arrangement and intend to permanently retire from the workforce. You don’t need to have stopped all work — but you must have genuinely retired from a specific employment arrangement.

Turning 65

Once you reach age 65, you can access your super regardless of whether you are still working. This is the most unconditional condition of release. Many Australians who continue working past 65 start drawing a pension income stream while still contributing.

Transition to Retirement (TTR)

Once you have reached preservation age, you can access your super as an income stream (non-commutable) without fully retiring. This is the Transition to Retirement (TTR) strategy.

Under TTR, you receive regular pension payments from your super (minimum 4%, maximum 10% of your account balance per year) while potentially still working. TTR was historically popular as a tax strategy, but legislative changes in 2017 removed the tax exemption on earnings within TTR funds — the investment earnings in a TTR pension account are taxed at 15%, the same as accumulation phase, rather than being tax-free. TTR remains useful for some people approaching retirement who want to ease into it gradually.

Terminal Medical Condition

If two registered medical practitioners (including a specialist in the relevant field) certify that you are likely to die within 24 months due to an illness or injury, you can access your super as a tax-free lump sum.

Permanent Incapacity

If you have a physical or mental medical condition that is likely to permanently prevent you from working in any occupation for which you are reasonably qualified by education, training, or experience, you can access your super.

Temporary Incapacity

Super may be released to replace lost salary or wages due to temporary incapacity while you are unable to work. This is typically accessed via an income protection insurance claim within the super fund rather than a direct withdrawal.

Severe Financial Hardship

You can apply to access super early if:

  • You have been receiving a government income support payment (e.g., JobSeeker) continuously for 26 weeks, and
  • You are unable to meet reasonable and immediate family living expenses

Access is limited to one payment per year, capped at $10,000.

Compassionate Grounds

The ATO administers access to super on compassionate grounds. Approved grounds include:

  • Medical treatment or transport costs for you or a dependant that is not covered by Medicare or private health insurance
  • Preventing foreclosure or forced sale of your principal place of residence
  • Modifying your home or vehicle for a disability
  • Palliative care or death costs for a dependant

These are approved on a case-by-case basis by the ATO.

First Home Super Saver Scheme (FHSS)

Voluntary super contributions (salary sacrifice or personal contributions for which you claim a deduction) can be withdrawn to purchase your first home. Up to $50,000 of eligible contributions (plus associated earnings) can be accessed under the FHSS. See FHSS Guide.

What Changes at Age 60

From age 60, provided you have met a condition of release (typically retirement from an employment arrangement or reaching 65):

  • All super withdrawals are tax-free — both lump sums and pension payments from a taxed super fund
  • Pension phase earnings are tax-free — investment returns in an account-based pension are untaxed
  • You can convert accumulation super to a retirement (pension) account

What Changes at Age 65

At age 65:

  • You can access super without any condition of release (even if still working)
  • Your fund may have rules about whether you can continue to contribute (this varies by fund and contribution type)
  • Government co-contribution and the LISTO are no longer available

Early Access — First COVID-19 Exception (Not Currently Available)

During the COVID-19 pandemic (2020), the Australian Government allowed early super access of up to $10,000 per financial year for those financially affected. This was a temporary measure and is no longer available. Early access under COVID provisions is closed.

Frequently Asked Questions

Can I access my super if I need money urgently before 60? In most cases, no — not without meeting specific hardship, compassionate, or medical conditions. Illegal early access schemes are promoted by unscrupulous operators and can result in significant tax penalties and ATO compliance action. Only access super through official ATO or fund channels.

What tax applies if I withdraw super before age 60? Between preservation age and 60, the taxable (untaxed) component is taxed at your marginal rate, with a 15% offset, up to the lifetime low-rate cap (~$235,000 for FY2024–25). Above the cap, your full marginal rate applies. The tax-free component is always withdrawn tax-free.

Can I retire at 60 and draw from super straight away? Yes, if you have met a condition of release (retirement from an employment arrangement or just turning 65). Most people retiring at 60 access super by converting their accumulation account to an account-based pension, drawing regular tax-free income.

Super Access Guides


For advice tailored to your situation, speak with a licensed financial adviser. You can find one through the ASIC financial advisers register or MoneySmart.

Accessing Super as an Income Stream vs Lump Sum

Once you have met a condition of release, you can take your super as:

A lump sum: A one-time (or periodic) cash withdrawal. After age 60, lump sums from taxed funds are completely tax-free. The disadvantage of a large lump sum is that it immediately removes the money from the tax-free investment environment of the pension account. You then invest it outside super (taxed investments) or spend it.

An income stream (account-based pension): Converting your super to a pension that pays regular income. The balance continues to grow in a tax-free environment, and withdrawals after age 60 are tax-free. The minimum drawdown requirement applies (see Retirement Income guides).

A combination: Most retirees use a combination — a lump sum for specific large expenses (home renovation, debt repayment, helping children) and an income stream for ongoing living expenses.

The income stream approach is generally tax-preferred over a series of lump sums for long-term retirees. Keeping super in the tax-free pension environment as long as possible maximises compounding of tax-free returns.

Transfer Balance Cap

There is a limit on how much super can be moved into the tax-free pension (retirement) phase. This is called the Transfer Balance Cap — $1.9 million per person for FY2024–25, indexed periodically.

Once your total super moved into retirement phase reaches the cap, no further transfers are permitted (though you can continue contributing to accumulation phase). Balances above the cap remain in accumulation phase and are taxed at 15% on earnings (or 30% for balances above $3 million from FY2025–26 under Division 296).

For the vast majority of Australians, the Transfer Balance Cap is not a constraint — only those with very large super balances need to plan around it.

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